Dance for Wellbeing

Forest Gate

Our Dance for Wellbeing project provides three programme's of dance, linking local health care with creative movement

Over 50s dance

A dance session for active adults.


November 2023 - August 2024

Monday 12:45-13:45 


Durning Hall. Earlham Grove. E7 9AB


FREE

Moving Well 

For independent adults with balance and mobility issues. 

Seated to standing movement, walking aid welcome.


November 2023 - August 2024

Monday 14:00 - 15:00 


Durning Hall. Earlham Grove. E7 9AB

FREE

Care to dance

Dance sessions in Forest Gate residential care settings and community services.

Interested in taking part?

Get in touch at hello@embracespace.co.uk